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LYPO-SPHERIC PRODUCTS

Were first developed by Livon Labs (USA) in 2004. They are now sold in 88 countries. The Livon promise to you is exceptional quality with products that are aimed at exceeding your expectations.
Products

HEALTH THRU NUTRITION

A comprehensive range of innovative nutritional products made in the U.S. by Tishcon Corporation, a company with 40 years of manufacturing experience. Health Thru Nutrition products are developed to empower people to live healthier lives.
Products

My Favourite Quote

The Aim of Medicine

"Ultimately, medicine has a single aim: to relieve human suffering. When measured against this benchmark, different therapies can be seen as either effective or ineffective rather than `orthodox’ or `unorthodox’. No single professional group has ownership of health, and the best healthcare requires a multidisciplinary approach. Thus, there is an imperative for all healthcare professionals to work together for the benefit of their patients and the wider community."
Australian - Prof Marc Cohen who is a medical Doctor with two PhDs

When the going gets tough

There are times when we all need a bit of encouragement to push on and I love listening to these:

Taking Dietary Supplements

On my website you will find products that I sourced initially for my own use. When it comes to taking supplements, there are so many products on the market it can be very confusing and expensive trying this and that before coming up with a supplement programme that meets your needs.

Often people have unrealistic expectations of supplements and thus it is important to understand their role in the human body.

Dietary supplements can be defined as preparations intended to supply nutrients, (such as vitamins, minerals, fatty acids or amino acids) that are missing or not consumed in sufficient quantity in a person's diet.

The importance of a good diet cannot be overstated. A good diet is a health inducing regimen which eliminates foods that are known to be deleterious and incorporates nutrient dense foods from all food groups. There is a significant difference between what will sustain life and optimal levels of nutrients.

In today’s world, soils are rapidly being depleted of essential nutrients and pesticides and other chemicals are found in ever increasing quantities in our food chain. Also, our foods are becoming more and more processed, thus we need to think carefully about how we might obtain optimal levels of nutrients.

Taking supplements is not something one does for a few weeks and then reverts back to the previous lifestyle. Without a commitment, it’s better not to start. My own supplement programme is intended to add value to lifestyle changes that I have embraced in order to take greater responsibility for my own health.

Inspiration